The Secret Life of Kris

Life and training updates, and random thoughts, from a Sydney runner.

Browsing Posts tagged weight-loss

Starting again, again?

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Are you one of those people who is always starting over? I am. Sort of. I don’t feel like I’m starting over so much as picking up where I left off. Basically, after my last “yee-ha here we go” post, everything fell apart again and I didn’t get any other exercise done at all. Until [...]

So, I’ve been meaning to update for a few days but everything’s been so busy. There’s just so much going on right now, and I’m honestly struggling to keep up. But there’s been some good stuff as well. Last Friday evening I managed my first decent run since the half marathon (almost three weeks earlier [...]

Weight, strength and fun!

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I’ve just been listening to two of my favourite podcasts, GeekGirlRunner by the other Kris and Hear Zen Run by Zenrunner this morning (Thanks so much for the shoutout on Runner’s Round Table by the way!) Both of them happened to touch on an interesting point: running for fun and enjoyment, instead of purely for [...]