The Secret Life of Kris

Life and training updates, and random thoughts, from a Sydney runner.

Browsing Posts tagged weight-loss

Using my weight as a defence.

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Hello blog. I’ve been thinking about something lately, thought I might share. I am single. I’ve been single for several years now, with barely a prospect on the horizon at any point in that time. I honestly don’t understand how other people do it -breaking up with a partner, then within a few weeks meeting [...]

Hard lessons

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I learned a hard lesson today: be prepared. It’s not a new lesson; I’ve long been aware that planning and preparing food in advance makes it easier to eat healthy, stick to your plan and lose weight. Where last-minute decisions have a high chance of being bad ones, those made in advance rarely are. Despite [...]

Welcome to 2012!

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One of my goals for this year (which is NOT a New Year’s Resolution, just something I’ve been planning for a while now) is to use this blog more. Prepare to hear a fair bit about weight loss and calorie counting, because I’m getting back on the wagon. So. It’s a new year, and for [...]

Goals for 2011

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OK, so I’m a little behind on getting this written up, but like most people I spent the Christmas/New Year period wondering what I wanted to get out of 2011. 2010 was a huge year for me. I created and faced some huge challenges for myself, and learnt an awful lot about my limitations and [...]

New & mended cycleways ftw!

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Apologies for the hiatus. Life has been.. how shall I put it? somewhat challenging, of late. I had to take stock of what was a priority and what wasn’t. Blogging wasn’t. Training was, but I still didn’t get to it much. To be honest, the challenges haven’t been overcome yet. But I have made a [...]