A tale of two very different races.. Apologies for the delay on these. Life is crazy busy as is the norm. The Bay Run – 1st August 2010 The Bay Run is a picturesque 7km run around Iron Cove Bay in Rozelle, NSW. It’s a gorgeous area, mostly flat, and right on the water’s edge [...]
Browsing Posts tagged remedial massage
Warning: Long post! Wow. My first half marathon, and my first time ever running more than 18km, and I couldn’t have asked for it to go better. In preparation for the race, and in light of my weeks of painful shin splints & tight muscles, I had a remedial massage on Friday afternoon. Yesterday I [...]
Yesterday was Mother’s Day, and I ran the Mother’s Day Classic in the Domain, Sydney, for the second time. I was supposed to be meeting up with my Mum, who was doing her very first running race, and the GeekGirlRunner team, and another friend and her mother. My parents decided against making firm plans, so [...]
Well this has been a varied week. After my hill training on Tuesday, I took Wednesday off and then did my ‘long run’ of 12km on Thursday instead, even though 12km doesn’t feel long anymore. Then yesterday I went for a remedial massage, hoping to work some of the tightness out of my legs. The [...]
Well it’s less than 2 weeks til the Big Day now! In 12 days I will run my first Half-Marathon -and I’m certain it won’t be my last. I’ve just had a nice session with the evil foam roller. Well, ‘nice’, figuratively speaking. It hurt, but I feel better now. I’m switching my running pattern [...]
NaNoWriMo 2010
