The Secret Life of Kris

Life and training updates, and random thoughts, from a Sydney runner.

Browsing Posts tagged diet

Welcome to 2012!

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One of my goals for this year (which is NOT a New Year’s Resolution, just something I’ve been planning for a while now) is to use this blog more. Prepare to hear a fair bit about weight loss and calorie counting, because I’m getting back on the wagon. So. It’s a new year, and for [...]

The C25K Program -Week 2

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Hokay, so in my last post (however long ago that was) I put up some goals. I started trying to get back into running, but I had a few setbacks. First I went out too hard after too long a break, and ended up with some nasty shin splints for a few weeks. Then I [...]

Goals for 2011

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OK, so I’m a little behind on getting this written up, but like most people I spent the Christmas/New Year period wondering what I wanted to get out of 2011. 2010 was a huge year for me. I created and faced some huge challenges for myself, and learnt an awful lot about my limitations and [...]

Getting moving again

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Long time no see, eh blog? Been thinking about visiting you again these last few weeks, and here I finally am. You know that stuff I said back in August, about trying to stick to the study and training and working and everything else? Yeah, it didn’t work. I burnt out, and suddenly none of [...]

New & mended cycleways ftw!

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Apologies for the hiatus. Life has been.. how shall I put it? somewhat challenging, of late. I had to take stock of what was a priority and what wasn’t. Blogging wasn’t. Training was, but I still didn’t get to it much. To be honest, the challenges haven’t been overcome yet. But I have made a [...]